My Guidebook - alkmene

Your alkmene

 

Do you have problems with skin blemishes and pimples or suffer from gum inflammation or dandruff? In our guide articles we give you valuable information and tips on various topics and explain how medical plants (e.g. tea tree oil) can help with your problem.

7 tips for healthy teeth

Did you know that cheese can be good against tooth decay? Or that your own saliva plays an enormously important role when it comes to healthy teeth?

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Dental hygienist Birgit Schlee

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Aphthae – causes and treatment of the white blisters in the mouth

Aphtae are whitish, slightly reddish and often painful spots in the mouth. In this article, you will learn how aphthae develop, what causes them, where they occur in the mouth and how you can treat the small white blisters.

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Dental hygienist Martina Schaale

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Initial worsening – What is behind Skin Purging?

Initial aggravations due to skin purging when introducing a new product can be quite normal. However, it is important that you are able to distinguish initial aggravations from allergies and know how to care for your skin during this time.

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Periodontitis – prevent, detect and treat!

Bleeding gums, receding gums or wobbly teeth - these can all be signs of parodontitis. Here you can find out how this disease develops and what you should bear in mind during prophylaxis.

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Dental hygienist Martina Schaale

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Why a mouth rinse is useful and important

In 2018, almost 12 million people in Germany used a mouthwash every day, around 14% of the population. Are you one of them, or are you still wondering whether it makes sense at all?

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Dental hygienist Birgit Schlee

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Teeth and possible dental problems during pregnancy

Pregnancy changes many things - including the gums. Due to the hormonal changes, many things happen in the body. In this article we explain how your body and especially your teeth can change already in early pregnancy and how you can prevent "problems".

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Dental Hygiene Specialist Martina Schaale

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Gums hurt – What to do?

Do your gums hurt, bleed and are swollen? We explain the possible causes, what you can do about it and how your gum problems can be effectively prevented.

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Dental hygienist Birgit Schlee

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Brushing teeth properly

You suffer from caries or periodontitis? Learn here how to clean your teeth properly to prevent these tooth/gum diseases.

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Dental hygienist Birgit Schlee

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What you should know about gingivitis

It is estimated that around 95% of Germans suffer from localized gingivitis. But how dangerous is it really? Learn more about symptoms, causes and treatment!

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Dental hygienist Birgit Schlee

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3 myths about proper oral hygiene

Fact or Fake? There are many recommendations about proper oral hygiene - but which of them are correct? In this article, we clarify the three biggest myths for us.

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Dental hygienist Birgit Schlee

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Detect and prevent caries

The bacterial infectious disease caries is one of the most common dental diseases. Find out now how you can recognize caries and prevent it effectively.

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Dental hygienist Birgit Schlee

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Our tips against bad breath

Bad breath is not pleasant for those affected, nor for those around them. That's why we give you valuable tips against the development and fight against bad breath.

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Dental hygienist Birgit Schlee

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Vegan toothpaste – what you should know

Is toothpaste vegan and does it clean like conventional toothpastes? Learn the most important tips about "vegan toothpaste" now.

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Dental hygienist Birgit Schlee

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