MY GUIDEBOOK

Do you have problems with skin blemishes and pimples or suffer from gum inflammation or dandruff? In our guide articles we give you valuable information and tips on various topics and explain how medical plants (e.g. tea tree oil) can help with your problem.

3 myths about proper oral hygiene

Fact or Fake? There are many recommendations about proper oral hygiene - but which of them are correct? In this article, we clarify the three biggest myths for us.

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Dental hygienist Birgit Schlee

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7 tips for healthy teeth

Did you know that cheese can be good against tooth decay? Or that your own saliva plays an enormously important role when it comes to healthy teeth?

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Dental hygienist Birgit Schlee

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Oral care

Brushing teeth properly

You suffer from caries or periodontitis? Learn here how to clean your teeth properly to prevent these tooth/gum diseases.

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Dental hygienist Birgit Schlee

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Oral care

Detect and prevent caries

The bacterial infectious disease caries is one of the most common dental diseases. Find out now how you can recognize caries and prevent it effectively.

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Dental hygienist Birgit Schlee

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Oral care

Gums hurt – What to do?

Do your gums hurt, bleed and are swollen? We explain the possible causes, what you can do about it and how your gum problems can be effectively prevented.

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Dental hygienist Birgit Schlee

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Our tips against bad breath

Bad breath is not pleasant for those affected, nor for those around them. That's why we give you valuable tips against the development and fight against bad breath.

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Dental hygienist Birgit Schlee

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Vegan toothpaste – what you should know

Is toothpaste vegan and does it clean like conventional toothpastes? Learn the most important tips about "vegan toothpaste" now.

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Dental hygienist Birgit Schlee

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What you should know about gingivitis

It is estimated that around 95% of Germans suffer from localized gingivitis. But how dangerous is it really? Learn more about symptoms, causes and treatment!

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Dental hygienist Birgit Schlee

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Why a mouth rinse is useful and important

In 2018, almost 12 million people in Germany used a mouthwash every day, around 14% of the population. Are you one of them, or are you still wondering whether it makes sense at all?

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Dental hygienist Birgit Schlee

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